COACH APRIL

Coach April is a world class fitness and nutrition coach who has competed at high levels in multiple fitness disciplines including competitive running, figure competitions, CrossFit and Powerlifting. 

She has coached thousands of athletes with varying goals and fitness levels and has become a recognized expert at helping women feel great about themselves and their body while encouraging them to work hard to improve. There's nothing like having a fitness professional and mentor in your corner to help keep you on track! No more falling off your program after a couple of weeks. April will make sure you stick with it!

COACH SCOTT

With a lifelong background in coaching and a passion for fitness, Coach Scott specializes in helping people stay strong, pain-free, and confident. Especially later in life.

A former tennis pro turned fitness coach, he’s guided thousands to success across strength and endurance sports.

Scott’s motto: “Look good at the pool—and don’t hurt doing it.” 

He makes fitness fun, so you stay consistent and get lasting results.

COACH CARA

Pelvic Floor & Mobility Specialist 

With 20 years of experience, Coach Cara has worked with everyone from pro athletes to parents navigating fitness through pregnancy and beyond. She’s been featured in Girls Gone Strong, Paleo Magazine, and more.

Cara specializes in pelvic floor health, mobility training, and now, sex and intimacy coaching. Her passion is helping you feel stronger, more confident, and more connected in your body, your relationships, and your movement.

Ready to move better, feel better, and live fully? Cara’s here to guide you.