This is more than a retreat. It is a gathering of women choosing strength, sensuality, and sisterhood in this season of life.

Wild & Wise is a space where women come together to learn, move, laugh, question, and rise. Whether you are just beginning to notice the shifts of perimenopause or you are well into your menopause journey, this experience is designed to empower, educate, and reconnect you to your body and your voice.

This is where science meets embodiment. Where conversation becomes clarity. Where sisterhood becomes strength.

Are you ready to move beyond simply managing menopause and start fully thriving?

Reserve your spot today and take the first step toward reclaiming your power, your pleasure, and your wild and wise self.

Only 30 Spots Available – Register Now!

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Wild & Wise Women’s Retreat is a supportive sanctuary for sex positive women embracing this new chapter with strength, wisdom, and confidence.

Set in the breathtaking Smoky Mountains, this experience is designed for reconnection, education, empowerment, and real sisterhood. Last year’s retreat was an incredible time of learning, laughing, and meaningful connection, and we are building on that energy for 2026.

This is a relaxed, no pressure environment focused on growth and authentic relationships. While play is not the primary focus, it is welcomed among consenting adults with respect for shared spaces and others.

All sex positive women are welcome.

Come as you are. Leave wild and wise.

Menopause is not the end. It’s an evolution.

Our retreat will empower you with the knowledge and tools to thrive through this transformative stage of life. We will explore: 

NOURISHMENT: Learn how to fuel your body to feel energized and strong.

MOVEMENT & MINDSET: Learn how to stay strong and agile with effective exercises while cultivating a positive, empowering mindset for this new chapter.

REST & RECOVERY: Master the art of restorative sleep and stress management.

SEXUAL HEALTH & HORMONES: Get real about libido, hormone health, and the evolving landscape of sexual wellness.

RELATIONSHIPS: Deepen your connections with yourself, embracing self-love and acceptance and connect with other women that will foster life-long friendships.

What’s Included:
  • 3 Nights Accommodation: Private and semi-private rooms.
  • Daily Breakfast, Light Lunch, Catered Dinner
  • Limited Bar & Snacks
  • Educational Sessions & Activities
  • Naughty Gym Connection Circle: Meaningful guided conversations.
  • Customized Menopause Thrive Plan
  • Group Coaching Session and Breakout Sessions
  • Yoga & Fitness Classes
  • Hormone Specialist Expertise
  • Live Webinar with Luna Matatas: Menopause, sexuality and empowerment.
  • Fun & Connection: Pool parties, Hot tub chats, bonfires, and more!
What’s Not Included:
  • Dinner out
  • Alcohol

Private King Suite $1575

19 available
A private king room with private ensuite full bathroom.
 
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Bunk Room:

$875

6 available
Our Bunk Room has 3 sets of King over King bunk beds. The bunk room has 2 full bathrooms.
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Add a Friend: $875

19 available
If you book a Private King Suite, you can add a friend to your bed.
 
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Are you ready to thrive through menopause?

Reserve your spot today and take the first step toward rediscovering your wild and wise self.

Limited Spots Available – Register Now!

Schedule a zoom for more info or choose your room and book now!

 

Book A Zoom Call

"Empowering!! Deeper connection with myself,  impactful/practical information for me individually & with husband, not just about sex. Building relationships with other women in an open uninhibited & non-judgmental environment, Not once did I feel uncomfortable in a new environment w/new women."

-Maya

"This retreat is something every sex positive vulva owner should attend whether in the throws of perimenopause or beyond and even before! All the things we should’ve been taught when we were younger unfolded at this retreat. It would be a shame to wait any longer for this knowledge and experience in such a safe, welcoming environment. "
-Jenny

"I have already told a few of my friends it was a great way to just see the raw feminine and the power that connects us when we just let our authentic selves, be present and love and accept everyone else’s authentic selves. It’s a great boost for self-esteem."

-Amie